Salads

Kohlrabi Chicken Salad Kiras

36

Found some beautiful kohlrabi at the Farmers Market today, this brought me back to the simple days of going into my grandparents garden and picking it right from the ground and eating it raw, grandpa used to slice it and sprinkle it with a little salt!

6
3 small grilled chicken breasts, chopped (about 9 ounces)
1/4 red onion, diced
1 rib celery, chopped
1/2 cup chopped kohlrabi
1/2 cup fresh dill, chopped
1/4 cup light mayo
Coarse sea salt, fresh ground pepper, garlic powder, to taste
1. Mix all ingredients together in a medium bowl. refrigerate about an hour and enjoy!
See the full directions on my site
Nutritions

Calories
39

Sodium
71mg
2% DV

Fat
2g
4% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.7g
2% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site