CasserolesJanuary 17, 2013
Calories
765
Sodium
1054mg
43% DV
Fat
45g
70% DV
Protein
36g
72% DV
Carbs
40g
13% DV
Fiber
6g
26% DV
Layered Beef Enchilada Casserole
255
A flavorful, easy Mexican beef casserole is sure to be a crowd pleaser!
8
1 lb. lean ground beef
1 diced yellow onion
1 can cream of mushroom soup (10.5 oz.)
1 can condensed tomato soup (10.5 oz.)
1 can cream of chicken soup (10.5 oz.)
1 can diced mild green chilies (7 oz.)
1 can medium red enchilada sauce (12 oz.)
1 lb. shredded Mexican cheese blend
18 corn tortillas
1 diced yellow onion
1 can cream of mushroom soup (10.5 oz.)
1 can condensed tomato soup (10.5 oz.)
1 can cream of chicken soup (10.5 oz.)
1 can diced mild green chilies (7 oz.)
1 can medium red enchilada sauce (12 oz.)
1 lb. shredded Mexican cheese blend
18 corn tortillas
Preheat oven to 350ยบ.
In a large, deep skillet over medium-high heat,
brown ground beef with diced onion until meat is done through.
Drain off any excess fat.
Add in each of the 3 soups, green chilies, & enchilada sauce.
Over low heat, allow to simmer for 5 minutes.
In a greased 9 x 13 baking dish, arrange 6 tortillas in bottom of pan
in a single layer. Add 1/3 of meat mixture & top with 1/3 of the cheese.
Continue with layers of tortillas, meat mixture & then cheese
until all ingredients are used. Bake uncovered for 30 - 40 minutes
til hot through.
Nutritions
Calories
765
Sodium
1054mg
43% DV
Fat
45g
70% DV
Protein
36g
72% DV
Carbs
40g
13% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g134%
Polysaturated Fat3g22%
Monosaturated Fat15g97%
Cholesterol167mg56%
Sodium1054mg43%
Potassium629mg17%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar6g12%
Vitamin A1629IU32%
Vitamin B60.6400000000000001mg32%
Vitamin C7mg13%
Calcium792mg79%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.