Sandwiches

Lazy Falafel Lettuce Wraps (Vegan + GF)

Rhian Williams
September 11, 2017
2
2
For the falafel:
2 tablespoons oil (olive, vegetable or coconut)
1 onion, diced
Handful of fresh coriander (or sub 1 teaspoon dried coriander)
1/4 teaspoon paprika
1/4 teaspoon cumin
1/4 teaspoon turmeric
Salt + pepper, to taste
400 g (14oz) tinned chickpeas, drained and rinsed
http://www.rhiansrecipes.com/2017/07/04/lazy-falafel-lettuce-wraps-vegan-gf/
See the full directions on my site
Nutritions

Calories
18235

Sodium
1203mg
50% DV

Fat
234g
360% DV

Protein
965g
1931% DV

Carbs
3040g
1034% DV

Fiber
851g
3407% DV
Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Sugar Free High-Fiber Low-Carbohydrate Vegetarian

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3/4 c granulated sugar
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1 t baking soda
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3/4 t salt
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1/2 t cinnamon
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Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV