Sandwiches

Lazy Falafel Lettuce Wraps (Vegan + GF)

2
2
For the falafel:
2 tablespoons oil (olive, vegetable or coconut)
1 onion, diced
Handful of fresh coriander (or sub 1 teaspoon dried coriander)
1/4 teaspoon paprika
1/4 teaspoon cumin
1/4 teaspoon turmeric
Salt + pepper, to taste
400 g (14oz) tinned chickpeas, drained and rinsed
http://www.rhiansrecipes.com/2017/07/04/lazy-falafel-lettuce-wraps-vegan-gf/
See the full directions on my site
Nutritions

Calories
18235

Sodium
1203mg
50% DV

Fat
234g
360% DV

Protein
965g
1931% DV

Carbs
3040g
1034% DV

Fiber
851g
3407% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV