Lemon Garlic Brussel Sprout Chips

Denise Wright
April 28, 2015
4

Roasting these Brussels sprout leaves in a lemon and garlic dressing gives them such flavor! You can eat them as chips or as a tasty side dish.

4
1 lb Brussels sprouts
3 Tablespoons olive oil
1 lemon, juiced
zest of 1 lemon
1 Tablespoon crushed garlic
salt and pepper to taste
Preheat oven to 350 F Clean Brussel sprouts and cut off ends. Separate as many leaves as possible. Toss with olive oil, lemon juice, lemon zest, garlic, salt and pepper. Spray a large cookie sheet with...
See the full directions on my site
Nutritions

Calories
113

Sodium
7mg
0% DV

Fat
9g
14% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
2g
10% DV
Diabetic-Friendly Roasted Dairy-Free Low-Calorie Gluten-Free Dinner Sugar Free High-Fiber Vegetarian

Similar Recipes

Chocolate Zucchini Bread

197

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV