Main Dishes

Lemon Herbed Tilapia with Dill Quinoa

28

A super simple but packed with flavor tilapia.

4
4 tbsp softened butter
1/4 cup chopped dill
1/4 cup chopped parsley
1/4 tsp sea salt
4 tilapia fillets
1 lemon, cut in half then, then one half into 4 slices
For the quinoa
3 cups cooked quinoa
1/4 cup chopped dill
1/4 cup chopped parsley
2-3 tbsp extra virgin olive oil
sea salt and pepper, to taste
fresh cracked black pepper, to taste
Preheat your oven to 375°f. Start by creating your herb butter. Combine the softened butter, dil, parsley and salt. Rinse and pat dry your tilapia. Season the fillets with sea salt and pepper. Equally...
See the full directions on my site
Nutritions

Calories
727

Sodium
188mg
7% DV

Fat
26g
41% DV

Protein
29g
58% DV

Carbs
95g
32% DV

Fiber
14g
58% DV

popular

Brunch Enchiladas Recipe

5554

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

The post Brunch Enchiladas Recipe appeared first on Six Sisters' Stuff.