CasserolesMay 03, 2017
Calories
94
Sodium
168mg
7% DV
Fat
2g
4% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
Lemon Muffin Gluten Free Breakfast Casserole
193
This blueberry lemon muffin gluten free breakfast casserole is a creative way to use your muffins, and has only 5 ingredients and 200 calories! Perfect for spring brunch or Mother’s Day!
8
4 Udi's Gluten Free Lemon Streusel Muffins (1 package)
1 Cup Blueberries
2 Cups Sweetened vanilla almond milk *
4 Large Eggs
2 tsp Lemon zest (about half a very large lemon)
Pinch of salt
1 Cup Blueberries
2 Cups Sweetened vanilla almond milk *
4 Large Eggs
2 tsp Lemon zest (about half a very large lemon)
Pinch of salt
Rub a 9x13 inch pan with coconut oil.
Slice 3 of the muffins vertically into 5 slices, and one muffin into 6 slices (vertically as in each slice has some of the crumbly topping on it.) Lay the slices in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
168mg
7% DV
Fat
2g
4% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.92g4%
Polysaturated Fat0.8700000000000001g5%
Monosaturated Fat0.8200000000000001g5%
Cholesterol1mg0%
Sodium168mg7%
Potassium70mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A11IU0%
Vitamin B60.5900000000000001mg29%
Vitamin C3mg6%
Calcium50mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
