Light Cashew Chicken Salad

September 15, 2013

280

CASHEWS make this perfect! The first time I had this, I was pregnant and I WAS IN HEAVEN. It calms every pregnant craving there is! This is my lightened version. I use Greek Yogurt instead and it's still just as creamy and delicious as a mayo version.

2 apples, diced (fuji is my favorite)
2 cups of red grapes--slice grapes in half if desired
3-4 stalks of celery, diced
2 cups of cooked chicken, diced or shredded--I like to put mine in the crockpot to cook with a little seasoning salt or garlic salt.
Salt and Pepper to taste
1-2 Tablespoons of Seasoning Salt or Garlic Salt
1-2 cups of Greek Yogurt (I use Fage or Chobani)
1 cup dried cranberries
1 cup cashews (other nuts are tasty too, but cashews are the best)

Dice apples first and place in a mixing bowl. Mix in a spoonful or two of the Greek yogurt and coat the apples to keep them from going brown. Then add the grapes, celery, chicken, and cranberries. Mix in...
See the full directions on my site

Nutritions

Calories
259

Sodium
167mg
6% DV

Fat
11g
17% DV

Protein
13g
26% DV

Carbs
26g
9% DV

Fiber
3g
12% DV