Salads
February 04, 2013
Calories
197
Sodium
302mg
12% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
Light Red Potato Salad
140
A light potato salad that won't throw you off your healthy track. Great any time of year!
16
12 cups cubed red potatoes
1 cup chopped green bell pepper
1/2 cup minced red onion
1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons Dijon mustard
2 tablespoons mayonnaise
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
1 cup chopped green bell pepper
1/2 cup minced red onion
1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons Dijon mustard
2 tablespoons mayonnaise
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
Cook potatoes, covered in boiling water, 10 minutes, or until tender; drain well and cool.
In a large bowl, combine potatoes, bell pepper and onion.
In a small bowl, whisk together remaining ingredients....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
302mg
12% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.8800000000000001g
5%
Monosaturated Fat
4g
30%
Cholesterol
1mg
0%
Sodium
302mg
12%
Potassium
742mg
21%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
3%
Vitamin A
34IU
0%
Vitamin B6
0.74mg
37%
Vitamin C
34mg
57%
Calcium
22mg
2%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.