Main Dishes

Weight Watchers Loaded Vegetable Soup - only 3 WW Points per serving!

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A delicious soup that is good for you too! Loaded with vegetables, protein, and fiber, this soup will leave you feeling full for hours. For more healthy recipes and FREE workouts, visit Tone-and-Tighten.com.

8
3 cups fat-free beef broth ( or vegetable )
2 garlic cloves ( diced )
1 (10 oz) can Rotel
2 tablespoons tomato paste
2 cups chopped cabbage
1/2 yellow onion
1 cup fresh mushrooms
1 cup shredded carrots
1 (14 oz) can pinto beans ( washed and drained )
1 (15 oz) can green beans
1 medium zucchini ( diced )
1 yellow squash ( diced )
1 teaspoon dried basil
1 teaspoon oregano
salt and pepper to taste
For more healthy recipes like this one, please visit Tone-and-Tighten.com. Take a large stock pot and spray the bottom with non-stick cooking spray. Saute garlic, carrots, and onions for about 5 minutes or...
See the full directions on my site
Nutritions

Calories
321

Sodium
945mg
39% DV

Fat
2g
3% DV

Protein
11g
22% DV

Carbs
66g
22% DV

Fiber
11g
46% DV
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Brunch Enchiladas Recipe

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My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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