Low Carb Cottage Cheese Pancakes

February 14, 2017

With these protein filled Low Carb Cottage Cheese Pancakes, you can enjoy America’s favorite breakfast without the guilty conscience.

½ Cup (110g) low-fat cottage cheese
¼ Cup (20g) oats
? Cup (90g) egg Whites (or the whites from 2 eggs if you don’t have liquid egg whites)
1 tsp. vanilla extract
1 tbsp. Stevia in the raw (only if you want the pancakes to be sweet)

Pour cottage cheese and egg whites into the blender first, then add oats, vanilla extract, and a little stevia.
See the full directions on my site

Nutritions

Calories
82

Sodium
189mg
7% DV

Fat
4g
6% DV

Protein
4g
8% DV

Carbs
3g
1% DV

Fiber
0.5g
2% DV