Main DishesMarch 08, 2017
Calories
1147
Sodium
1662mg
69% DV
Fat
62g
95% DV
Protein
92g
184% DV
Carbs
46g
15% DV
Fiber
8g
35% DV
Low Carb Zucchini Lasagna Skillet
5
This cheesy and saucy Low Carb Zucchini Lasagna Skillet is one-pan meal that has a delicious sauté mushroom filling, which brings this gluten-free lasagna to a new level on flavour.
6
3 medium zucchini, sliced
16oz mushroom, sliced
1 tbsp extra-virgin olive oil
15 oz part-skim ricotta
2 tbsp parsley, chopped
1 large egg
½ cup freshly grated Parmesan cheese
16 ounces part-skim mozzarella cheese, shredded 4 cups homemade tomato sauce or your favorite tomato sauce
16oz mushroom, sliced
1 tbsp extra-virgin olive oil
15 oz part-skim ricotta
2 tbsp parsley, chopped
1 large egg
½ cup freshly grated Parmesan cheese
16 ounces part-skim mozzarella cheese, shredded 4 cups homemade tomato sauce or your favorite tomato sauce
http://www.primaverakitchen.com/low-carb-zucchini-lasagna-skillet/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1147
Sodium
1662mg
69% DV
Fat
62g
95% DV
Protein
92g
184% DV
Carbs
46g
15% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g198%
Polysaturated Fat2g15%
Monosaturated Fat20g126%
Cholesterol258mg86%
Sodium1662mg69%
Potassium1272mg36%
Protein92g184%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar3g7%
Vitamin A3625IU72%
Vitamin B60.4mg20%
Vitamin C10mg17%
Calcium2245mg224%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.