Main Dishes

Low-fat, Baked Chicken Parm

Low fat version of an Italian Classic!

4
4 Chicken Breast, skinless, boneless
1 jar Spaghetti Sauce
4 Tbls Reduced Fat Parm Cheese, divided
1/4 c. Part-Skim Mozzerella Cheese
Spray a 9x13 pan with cooking spray. Pour entire jar of spaghetti sauce in pan. Sprinkle 2 Tbls into the sauce. Take each chicken breast individually and turn into the sauce, covering all sides. Spoon some...
See the full directions on my site
Nutritions

Calories
193

Sodium
650mg
27% DV

Fat
11g
17% DV

Protein
14g
29% DV

Carbs
7g
2% DV

Fiber
2g
8% DV

Salted Nut Roll Fudge Recipe

3

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I think I’ve mentioned before that I worked at the cute Cox Honeyland & Gifts all through college and their fudge was AMAZING. They had a salted nut roll fudge that was my FAVORITE (and I recommended to anyone who came in!). It’s a nice change from the standard chocolate fudge – and oh so ...

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