Main DishesOctober 30, 2013
Calories
672
Sodium
1044mg
43% DV
Fat
42g
64% DV
Protein
50g
100% DV
Carbs
12g
4% DV
Fiber
5g
20% DV
Mamma's Russian Beef Stroganoff
316
Today I am posting a favorite recipe of mine, this holds a near and dear place in my heart.
6
2 lbs lean boneless sirloin (trimmed of fat and gristle) or 2 lbs bottom round steaks, in one piece (trimmed of fat and gristle)
2 teaspoons salt
1/2 teaspoon fresh ground pepper
4 tablespoons butter ( smart balance brand)
1 medium onion, thinly sliced
1 tablespoon flour
1 teaspoon mustard powder (OR 1 Tablespoon prepared Dijon style mustard)
1/2 cup dry white wine
2 teaspoons tomato paste (optional)
1 tablespoon minced onion
1/2 lb mushroom, thinly sliced
2 tablespoons dry white wine
1 cup light sour cream, warmed
2 teaspoons salt
1/2 teaspoon fresh ground pepper
4 tablespoons butter ( smart balance brand)
1 medium onion, thinly sliced
1 tablespoon flour
1 teaspoon mustard powder (OR 1 Tablespoon prepared Dijon style mustard)
1/2 cup dry white wine
2 teaspoons tomato paste (optional)
1 tablespoon minced onion
1/2 lb mushroom, thinly sliced
2 tablespoons dry white wine
1 cup light sour cream, warmed
Cut meat into 1/2 inch thick slices. Place between sheets of waxed paper and pound until its 1/4 inch thick (be careful not to tear meat). Cut pounded meat into 2x1/2 inch slices. Sprinkle meat with salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
672
Sodium
1044mg
43% DV
Fat
42g
64% DV
Protein
50g
100% DV
Carbs
12g
4% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat3g19%
Monosaturated Fat19g124%
Cholesterol198mg66%
Sodium1044mg43%
Potassium973mg27%
Protein50g100%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar3g6%
Vitamin A439IU8%
Vitamin B61mg70%
Vitamin C5mg9%
Calcium149mg14%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.