Mandarin Orange Chicken Salad

January 05, 2015

138

2 heads of romaine lettuce

2 chicken breasts

1 8 oz can of mandarin oranges in light syrup

1 green pepper

1/3 cup olive oil

3 tablespoons rice wine vinegar

2 tablespoons toasted sesame seed oil

1/4 cup light syrup reserved from the mandarin oranges

1/4 teaspoon white pepper

1/2 teaspoon salt

1 teaspoon mustard

Nutritions

Calories
245

Sodium
357mg
14% DV

Fat
18g
28% DV

Protein
2g
4% DV

Carbs
13g
4% DV

Fiber
1g
7% DV