Beverage
June 16, 2017
Calories
245
Sodium
133mg
5% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
58g
19% DV
Fiber
6g
25% DV
Mango Avocado Smoothie with Watermelon
9
This healthy 4 ingredient mango avocado smoothie with watermelon and banana is an easy, vegan, paleo and whole30 compliant summer breakfast or snack that is ready in 5 minutes!
2
1 3/4 Cup Watermelon, cut into 1 inch cubes
1 Mango, cut into cubes and frozen
1 Large banana, sliced into coins and frozen
1/4 Cup Avocado, mashed (65g)
1 Mango, cut into cubes and frozen
1 Large banana, sliced into coins and frozen
1/4 Cup Avocado, mashed (65g)
Place all ingredients into a high powdered blender and blend until smooth.
SLURP!
Recipe Notes
I like REALLY thick smoothies. If you don't, you may want to add a splash of water to thin this out.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
133mg
5% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
58g
19% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.54g
2%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
0.44g
2%
Cholesterol
14mg
4%
Sodium
133mg
5%
Potassium
636mg
18%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
29g
58%
Vitamin A
839IU
16%
Vitamin B6
0.75mg
37%
Vitamin C
21mg
35%
Calcium
102mg
10%
Iron
0.89mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
