Desserts
August 12, 2017
Calories
159
Sodium
18mg
0% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
0.9g
3% DV
Mango Coconut Pudding (Manjar de Manga)
4
This mango and coconut pudding is a cool, tasty, and very original way to fight the summer heat while indulging your sweet tooth. And it is beautifully finished with a lovely mango syrup with fruit.
12
4 1-pound fresh mangoes, ripe but not mushy, cubed (approximately 5 cups)
1? cups sugar, plus more for coating the pan
1½ cups milk
8 tablespoons (full) cornstarch
1½ cups coconut milk
1 teaspoon butter, softened, plus more for coating the pan
1? cups sugar, plus more for coating the pan
1½ cups milk
8 tablespoons (full) cornstarch
1½ cups coconut milk
1 teaspoon butter, softened, plus more for coating the pan
In a large blender, blend all the ingredients until the mixture is totally integrated and has the consistency of a fruit smoothie.
If your blender is not large enough, split the ingredients into two equal...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
159
Sodium
18mg
0% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.68g
4%
Cholesterol
3mg
1%
Sodium
18mg
0%
Potassium
105mg
3%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
18g
36%
Vitamin A
68IU
1%
Vitamin B6
0.24mg
12%
Vitamin C
0.9mg
1%
Calcium
42mg
4%
Iron
0.98mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.