DessertsAugust 12, 2017
Calories
159
Sodium
18mg
0% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
0.8999999999999999g
3% DV
Mango Coconut Pudding (Manjar de Manga)
27
This mango and coconut pudding is a cool, tasty, and very original way to fight the summer heat while indulging your sweet tooth. And it is beautifully finished with a lovely mango syrup with fruit.
12
4 1-pound fresh mangoes, ripe but not mushy, cubed (approximately 5 cups)
1? cups sugar, plus more for coating the pan
1½ cups milk
8 tablespoons (full) cornstarch
1½ cups coconut milk
1 teaspoon butter, softened, plus more for coating the pan
1? cups sugar, plus more for coating the pan
1½ cups milk
8 tablespoons (full) cornstarch
1½ cups coconut milk
1 teaspoon butter, softened, plus more for coating the pan
In a large blender, blend all the ingredients until the mixture is totally integrated and has the consistency of a fruit smoothie.
If your blender is not large enough, split the ingredients into two equal...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
159
Sodium
18mg
0% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.27g1%
Monosaturated Fat0.68g4%
Cholesterol3mg1%
Sodium18mg0%
Potassium105mg3%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar18g36%
Vitamin A68IU1%
Vitamin B60.24000000000000005mg12%
Vitamin C0.8999999999999999mg1%
Calcium42mg4%
Iron0.9800000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.