Main Dishes

MANZO ALL OLIO

BARBARA ZANOLA
January 11, 2016
54

Manzo all’olio, literally “beef in oil”, is an ancient dish that takes its origin from the city of Rovato, which is the gateway to the territories of Franciacorta in Italy.

4
1 Kg “Priest’s hat” meat

½ onion finely chopped

3 anchovies

1 garlic clove

½ stick butter

4 cups water

1 cup good quality EVO oil

1 tbsp cornstarch

2 sprigs of fresh parsley
http://icancookdotcom.com/2015/12/18/manzo-allolio-di-rovato/
See the full directions on my site
Nutritions

Calories
269

Sodium
36mg
1% DV

Fat
28g
44% DV

Protein
4g
8% DV

Carbs
17g
6% DV

Fiber
5g
23% DV
Stewed Beef Lunch Holidays/Special Occasions Low-Carbohydrate Italian

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