Main Dishes

Mediterranean Chicken Kebabs with Garlic Yogurt

727

Mediterranean Chicken Kebabs with Garlic Yogurt sauce are packed with flavor. Marinated in Mediterranean spices, garlic and lemon, grilled to perfection and topped with cooling garlic yogurt sauce these chicken skewers are real winners.

3
INGREDIENTS
2 chicken breasts cut into cubes
1 red onion cut in quarters
1 pepper bell, cut into squares
MARINADE
2 teaspoon Sweet Paprika
1 teaspoon Italian Seasoning
1 teaspoon nutmeg
1/4 teaspoon Smoked Paprika Spanish, hot
1/4 teaspoon cardamon
1 teaspoon salt
3 cloves garlic chopped
1 lemon juiced
1/2 cup olive oil extra virgin
GARLIC YOGURT SAUCE
1 cup yogurt natural
2 cloves garlic finely chopped
1 tablespoon dill chopped
1 tablespoon lemon juice
1 tablespoon olive oil extra virgin
Salt & Pepper to taste
INSTRUCTIONS Add all the marinade ingredients to the small bowl and mix well together; In a large bowl add chicken, peppers and onions; Pour the marinade over the chicken and veggies, place in refrigerator...
See the full directions on my site
Nutritions

Calories
1734

Sodium
1138mg
47% DV

Fat
158g
244% DV

Protein
6g
12% DV

Carbs
32g
10% DV

Fiber
8g
32% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV