Salads

Mediterranean Couscous Salad with Feta Cheese

You have to try this quick Mediterranean Couscous Salad, it’s so good and easy to make.

3
300 g of couscous
1/2 a bell pepper, cut into small cubes
100 g of cooked chickpeas
salt and pepper to taste
1 teaspoon of grapeseed oil
1 tablespoon of chopped fresh parsley
50 g of feta cheese
10 mini mozzarella balls, halved
250 g of cherry tomatoes
In a bowl add the couscous, salt, pepper, parsley and the oil. Boil 300 ml of water and pour it over the couscous. Cover the bowl with a lid and set apart for 10 minutes. In a bigger bowl, add the rest of...
See the full directions on my site
Nutritions

Calories
873

Sodium
1812mg
75% DV

Fat
14g
22% DV

Protein
35g
71% DV

Carbs
139g
47% DV

Fiber
16g
66% DV

Pork Schnitzel

152

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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