SaladsJanuary 17, 2017
Calories
873
Sodium
1812mg
75% DV
Fat
14g
22% DV
Protein
35g
71% DV
Carbs
139g
47% DV
Fiber
16g
66% DV
Mediterranean Couscous Salad with Feta Cheese
31
You have to try this quick Mediterranean Couscous Salad, it’s so good and easy to make.
3
300 g of couscous
1/2 a bell pepper, cut into small cubes
100 g of cooked chickpeas
salt and pepper to taste
1 teaspoon of grapeseed oil
1 tablespoon of chopped fresh parsley
50 g of feta cheese
10 mini mozzarella balls, halved
250 g of cherry tomatoes
1/2 a bell pepper, cut into small cubes
100 g of cooked chickpeas
salt and pepper to taste
1 teaspoon of grapeseed oil
1 tablespoon of chopped fresh parsley
50 g of feta cheese
10 mini mozzarella balls, halved
250 g of cherry tomatoes
In a bowl add the couscous, salt, pepper, parsley and the oil. Boil 300 ml of water and pour it over the couscous. Cover the bowl with a lid and set apart for 10 minutes.
In a bigger bowl, add the rest of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
873
Sodium
1812mg
75% DV
Fat
14g
22% DV
Protein
35g
71% DV
Carbs
139g
47% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat3g19%
Monosaturated Fat4g30%
Cholesterol50mg17%
Sodium1812mg75%
Potassium2326mg66%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar10g21%
Vitamin A2629IU52%
Vitamin B64mg236%
Vitamin C37mg62%
Calcium158mg15%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.