Breads

Methi Paratha

93

Delicious fenugreek indian paratha

6
2 cups whole wheat flour/atta
1 cup tightly packed fenugreek leaves/methi
1 green chili, finely chopped
3-4 garlic cloves, finely chopped
2 tsp oil
water as required
salt as required
Rinse the methi leaves well. drain them completely. chop the methi leaves finely and keep aside. in a bowl or parat mix the flour and salt. add the chopped methi leaves, green chilies, garlic, oil and mix. pour some water and knead to a smooth dough. make medium sized balls of the dough. roll the dough into medium sized rotis or rounds. on a tava or frying pan, cook the methi rotis or parathas with some oil or ghee till they are browned and cooked on both sides. these methi parathas have to cooked like the way we cook parathas on the pan. serve methi paratha hot with some pickle or raita.
Nutritions

Calories
19

Sodium
55mg
2% DV

Fat
1g
2% DV

Protein
0.2g
0% DV

Carbs
1.0g
0% DV

Fiber
0.1g
0% DV
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