Main Dishes
Calories
116
Sodium
194mg
8% DV
Fat
5g
8% DV
Protein
10g
21% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Mexi-Mac
July 10, 2013
13
Quick and easy Mexican Macaroni dish using ingredients most of us keep in our cabinets.
4
1 10 ounce can Rotel mild green chili and diced tomato
1 16 ounce can black beans
1 box mac and cheese, prepared according to the instructions on the box
1/2 cup shredded cheddar cheese
1 16 ounce can black beans
1 box mac and cheese, prepared according to the instructions on the box
1/2 cup shredded cheddar cheese
Preheat oven to 400 degrees.
Mix Rotel, beans and mac and cheese together in a 9X13 baking pan.
Sprinkle cheddar cheese on top.
Bake for about 20 minutes or until everything is warmed through and cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
194mg
8% DV
Fat
5g
8% DV
Protein
10g
21% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 0.28g 1%
Monosaturated Fat 1g 11%
Cholesterol 22mg 7%
Sodium 194mg 8%
Potassium 95mg 2%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 0.7000000000000001g 1%
Vitamin A 382IU 7%
Vitamin B6 0.12mg 6%
Vitamin C 0.7999999999999999mg 1%
Calcium 228mg 22%
Iron 0.45mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
