Main Dishes
February 16, 2018
Calories
2838
Sodium
1015mg
42% DV
Fat
181g
278% DV
Protein
212g
424% DV
Carbs
25g
8% DV
Fiber
16g
65% DV
Mexican Burgers
304
These Mexican Burgers are seasoned with taco mix and topped with cheese, guacamole and fresh pico de gallo for a flavor experience like none other.
4
Burger Patties:
1 lb ground beef ( 80/20 )
3/4 tsp minced garlic
1/2 tsp salt
1/8 tsp ground black pepper
1/2 taco seasoning packet or 1 1/2 Tbsp homemade taco seasoning
Guacamole:
2 medium avocados
1 Tbsp lime juice
salt and pepper to taste
Pico De Gallo:
4 large tomatoes ( seeded and diced )
1/2 large red onion ( diced )
1/2 bunch cilantro ( chopped )
1 Tbsp lime juice
salt and pepper to taste
Extras:
medium cheddar cheese slices
whole wheat buns ( toasted )
1 lb ground beef ( 80/20 )
3/4 tsp minced garlic
1/2 tsp salt
1/8 tsp ground black pepper
1/2 taco seasoning packet or 1 1/2 Tbsp homemade taco seasoning
Guacamole:
2 medium avocados
1 Tbsp lime juice
salt and pepper to taste
Pico De Gallo:
4 large tomatoes ( seeded and diced )
1/2 large red onion ( diced )
1/2 bunch cilantro ( chopped )
1 Tbsp lime juice
salt and pepper to taste
Extras:
medium cheddar cheese slices
whole wheat buns ( toasted )
Nutritions
Calories
2838
Sodium
1015mg
42% DV
Fat
181g
278% DV
Protein
212g
424% DV
Carbs
25g
8% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
81g
407%
Polysaturated Fat
7g
46%
Monosaturated Fat
92g
576%
Cholesterol
764mg
256%
Sodium
1015mg
42%
Potassium
3530mg
100%
Protein
212g
424%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
65%
Sugar
6g
12%
Vitamin A
1365IU
27%
Vitamin B6
4mg
214%
Vitamin C
41mg
68%
Calcium
134mg
13%
Iron
22mg
126%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
