Mexican Lentil Lettuce Wraps

July 22, 2013

168

A hearty, vegetarian lentil filling that can be used in lettuce wraps, tortillas, or even just on its own!

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped celery
4 cups water
1 cup uncooked lentils
1.5 cups cooked rice
1 six-ounce can tomato sauce
1 cup shredded cheese
1/2 tsp. chili powder
1 packet or 1.5 tbs taco seasoning

Lettuce leaves

In large saucepan, combine onion, green pepper, celery and water. Bring to boil over medium heat. Stir in lentils. Cover pot, reduce heat and simmer 40 minutes. Preheat oven to 375 degrees. Spray a...
See the full directions on my site

Nutritions

Calories
238

Sodium
108mg
4% DV

Fat
16g
25% DV

Protein
5g
10% DV

Carbs
10g
3% DV

Fiber
4g
19% DV