Main DishesSeptember 01, 2016
Calories
558
Sodium
647mg
26% DV
Fat
12g
18% DV
Protein
20g
40% DV
Carbs
98g
33% DV
Fiber
15g
61% DV
Mexican Ranchero Breakfast
111
Mexican Ranchero Breakfast dish adds some fabulous South of the Border flavor, and is sure to be a hit at your next family gathering!
8
1 (9 oz) tube pork chorizo (I used Cacique brand)
½ medium onion, chopped
1 jalapeno pepper (seeded if desired), finely chopped
1 large garlic clove, peeled and finely diced
1½ cups salsa
1 (16 oz) can refried beans
Vegetable oil
8 (6 inch) corn tortillas
8 large eggs
¾ cup grated Monterey Jack cheese
1 avocado, pitted, peeled and diced
1 roma tomato, diced
¼ cup fresh cilantro leaves, chopped
Sour cream, optional for topping
½ medium onion, chopped
1 jalapeno pepper (seeded if desired), finely chopped
1 large garlic clove, peeled and finely diced
1½ cups salsa
1 (16 oz) can refried beans
Vegetable oil
8 (6 inch) corn tortillas
8 large eggs
¾ cup grated Monterey Jack cheese
1 avocado, pitted, peeled and diced
1 roma tomato, diced
¼ cup fresh cilantro leaves, chopped
Sour cream, optional for topping
In a medium-sized skillet on medium heat, slowly cook chorizo for 5 minutes, stirring frequently, breaking it apart. Add in onion, jalapeno pepper and garlic, then cook an additional 5 minutes until full...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
558
Sodium
647mg
26% DV
Fat
12g
18% DV
Protein
20g
40% DV
Carbs
98g
33% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g22%
Monosaturated Fat4g28%
Cholesterol12mg4%
Sodium647mg26%
Potassium734mg20%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber15g61%
Sugar5g11%
Vitamin A610IU12%
Vitamin B60.93mg46%
Vitamin C22mg37%
Calcium261mg26%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.