Main Dishes

Mexican Stuffed Shells

134

These shells are perfect for summer nights...just throw in some melon and some spanish rice! Perfect dinner right there!

12
2 cups chicken breast, cooked and shredded
1 can black beans, rinsed and drained
3 green onions, diced
2 bell peppers, diced (I like color so I do 1/2 of a red, orange, yellow and green pepper, but any variation works!)
1 1/2 blocks (12 oz.) cream cheese, softened
1 can diced tomatoes with chilies (Rotel kind)
1/2 teaspoon cumin
1 cup picante sauce
1 package pasta shells, cooked al dente
1 1/2 cups shredded cheese (sharp or colby jack work well)
Cook pasta shells until al dente (you don't want them too soft they will cook some more in the oven). Drain and set aside. Mix chicken, beans, onions and bell peppers in a large bowl. Set aside. Beat...
See the full directions on my site
Nutritions

Calories
340

Sodium
610mg
25% DV

Fat
12g
19% DV

Protein
24g
48% DV

Carbs
34g
11% DV

Fiber
8g
34% DV

Cucumber Juice Recipe

50

Cucumber Juice Recipe For Weight Loss

cups 6 Water
2 Cucumbers
1 lemon juice and zest
2 tablespoons fresh mint
3

Peel the cucumbers and chop them into large pieces. Put these cucumbers, lemon juice, lemon zest, and mint in a blender. Blend for about 3 minutes or until the juice is smooth.


See the full directions on my site
Nutritions

Calories
20

Sodium
2mg
0% DV

Fat
0.07g
0% DV

Protein
0.4g
0% DV

Carbs
5g
2% DV

Fiber
1g
4% DV