Mexican Style Chicken Flautas

March 11, 2016

162

Flautas come from the northern part of Mexico, and that is why they are so popular in the United States. They are perfect for parties and other family get togethers.

1 chicken breast, cooked and shredded
corn tortillas
chopped lettuce
shredded cheese
table cream
toothpicks
frying oil
salsa verde or roja
For the Pico De Gallo
2 tomatoes, diced
1/2 large onion, dice
chopped cilantro
chopped jalapeno (optional)
juice from one lime
salt to taste

Add the chicken to the previously heated tortillas, and roll. Stick a toothpick through each flauta to prevent it from unrolling. Fry them in canola oil over medium heat, constantly turning to make sure...
See the full directions on my site

Nutritions

Calories
33

Sodium
9mg
0% DV

Fat
0.7100000000000002g
1% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
1g
4% DV