Casseroles May 22, 2013
Calories
586
Sodium
1200mg
50% DV
Fat
22g
34% DV
Protein
25g
51% DV
Carbs
64g
21% DV
Fiber
3g
14% DV
Mexican Style Lasagna
12
Lasagna with a Mexican Twist
8
1-1/2 lb. ground beef
1/4cup water
1/4lb. (4 oz.) Velveeta, cut into 1/2-inch cubes
2 tsp chili powder
1 tsp paprika
1 1/2 tsp crushed red pepper
3/4cup chunky medium salsa
6 flour tortillas (6 inch)
1/2cup Shredded Cheddar & Monterrey Jack Cheeses
1/4cup water
1/4lb. (4 oz.) Velveeta, cut into 1/2-inch cubes
2 tsp chili powder
1 tsp paprika
1 1/2 tsp crushed red pepper
3/4cup chunky medium salsa
6 flour tortillas (6 inch)
1/2cup Shredded Cheddar & Monterrey Jack Cheeses
Preheat Oven to 400°F
Brown beef in a large skillet; drain when cooked. Add water, Velveeta, chili powder, paprika, crushed red pepper. Stir till the Velveeta is completely melted.
Remove from heat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
586
Sodium
1200mg
50% DV
Fat
22g
34% DV
Protein
25g
51% DV
Carbs
64g
21% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 42%
Polysaturated Fat 3g 20%
Monosaturated Fat 10g 64%
Cholesterol 60mg 20%
Sodium 1200mg 50%
Potassium 407mg 11%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 4g 8%
Vitamin A 495IU 9%
Vitamin B6 0.46mg 23%
Vitamin C 2mg 3%
Calcium 279mg 27%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
