Middle Eastern Lamb Stew with Rose Water

February 23, 2015

A hearty sweet and savory lamb stew with honey, apricots, cherries, almonds and rose water.

1 lb. lamb cut into 1" cubes
1 Tbsp. olive oil
1 tsp. salt
2 tsp. cumin
1 medium onion sliced thinly
2 cups beef broth
¼ cup chopped parsley
½ cup water
1 Tbsp. honey
1 Tbsp. pomegranate juice
¼ cup chopped apricots
2 Tbsp. chopped dried cherries
¼ blanched almonds
1 Tbsp. rose water

In a large pot heat the olive oil and add the lamb cubes. Sprinkle with salt and cumin. Add the onions and stir fry until the meat begins to brown. Add the beef broth and the parsley. Reduce heat. In a...
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Nutritions

Calories
180

Sodium
558mg
23% DV

Fat
12g
19% DV

Protein
11g
22% DV

Carbs
5g
1% DV

Fiber
1g
7% DV