AppetizersAugust 27, 2013
Calories
143
Sodium
252mg
10% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
20g
6% DV
Fiber
1g
6% DV
Mini Nacho Cups
117
So cute for little ones or parties! Mini nacho cups!
24
1 tbsp extra virgin olive oil
1/2 cup yellow onion, diced
2 large garlic cloves, minced
1 pound turkey lean ground beef
2 tbsp taco seasoning
1/2 cup black beans
1 cup shredded Mexican blend cheese
24 wonton wrappers
sour cream
2 tbsp green onions, chopped
1 tomato, chopped
1/2 cup yellow onion, diced
2 large garlic cloves, minced
1 pound turkey lean ground beef
2 tbsp taco seasoning
1/2 cup black beans
1 cup shredded Mexican blend cheese
24 wonton wrappers
sour cream
2 tbsp green onions, chopped
1 tomato, chopped
Preheat oven to 425 degrees Heat the olive oil in a large dutch oven over medium high heat. Sauté onions until softened. Add garlic and cook until fragrant, around 30 seconds. Add the beef and sauté until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
252mg
10% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
20g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.68g4%
Monosaturated Fat1g9%
Cholesterol177mg59%
Sodium252mg10%
Potassium131mg3%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.8999999999999999g1%
Vitamin A168IU3%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium46mg4%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
