Main Dishes

Mint Banana Chocolate Chip Pancakes

16

Made with banana, almond milk, gluten free oats and flour, these light, silky & sweet Mint Banana Chocolate Chip Pancakes are vegan, gluten free and low calorie!

12
1 very ripe banana
1/2 cup GF rolled oats
3/4 cup Gluten Free oat flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp sea salt
1/2 tsp cinnamon
2 tbsp 1 tbsp flax meal + 2 tbsp water (can substitute 1 egg white if not vegan)
1 cup almond milk
1 tbsp coconut oil
1 tsp vanilla extract
2 tbsp mint chocolate chips
Make flax egg by combining in flax meal in a small bowl with 2 tbsp water Allow flax egg to sit 5 minute in the refrigerator until mixture becomes an egg-like texture All all ingredients except chocolate...
See the full directions on my site
Nutritions

Calories
61

Sodium
147mg
6% DV

Fat
3g
4% DV

Protein
1g
2% DV

Carbs
8g
2% DV

Fiber
0.8g
3% DV

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar
Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV