Salads July 18, 2017
Calories
387
Sodium
464mg
19% DV
Fat
20g
31% DV
Protein
15g
30% DV
Carbs
33g
11% DV
Fiber
8g
35% DV
Minty Pea and Almond Salad
54
4
4 cups garden peas
2 oz. sliced almonds
1/2 cup chopped fresh mint
1/2 cup shaved Parmesan cheese
4 Tbsp. olive oil
1 Tbsp. apple cider vinegar
3 Tbsp. lemon juice
1 heaping tsp. sugar
lemon zest
salt
pepper
2 oz. sliced almonds
1/2 cup chopped fresh mint
1/2 cup shaved Parmesan cheese
4 Tbsp. olive oil
1 Tbsp. apple cider vinegar
3 Tbsp. lemon juice
1 heaping tsp. sugar
lemon zest
salt
pepper
Rinse and trim 4 cups (2 lbs. or so) of garden peas. Remove the flower and tough strings from peas.
Cut the peas into small diagonal slices. Place the sliced peas in a serving bowl.
To prepare the dressing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
464mg
19% DV
Fat
20g
31% DV
Protein
15g
30% DV
Carbs
33g
11% DV
Fiber
8g
35% DV
