Dip

Miso Aubergine Dip (Vegan + GF)

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This Miso Aubergine Dip is insanely moreish, surprisingly satisfying and really healthy!

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1 tablespoon sesame oil (or sub vegetable/olive oil)
1 aubergine, very thinly sliced
400 g (14oz) tin white beans, drained and rinsed (cannellini beans, butter beans or haricot beans)
1 tablespoon miso (ensure gluten-free if necessary)
1 tablespoon white sesame seeds
http://www.rhiansrecipes.com/2016/10/18/miso-aubergine-dip-vegan-gf/
See the full directions on my site
Nutritions

Calories
6463

Sodium
13387mg
557% DV

Fat
490g
754% DV

Protein
423g
846% DV

Carbs
26g
9% DV

Fiber
16g
66% DV

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )
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  1. Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
    See the full directions on my site
Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV
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