SoupsDecember 29, 2013
Calories
279
Sodium
108mg
4% DV
Fat
16g
25% DV
Protein
21g
42% DV
Carbs
5g
2% DV
Fiber
2g
9% DV
Mom's Comfort Chili
125
Super easy to put together, this hearty chili is savory and perfect for a cold winter's night.
8
1 1/2 – 2 lbs ground beef
1 onion, chopped
2 15oz cans kidney beans, rinsed and drained
2 15oz cans tomato sauce
2 15oz cans diced tomatoes, undrained
3 tbsp vinegar
2 tsp sugar
2 tbsp chili powder
Salt and pepper to taste
1 onion, chopped
2 15oz cans kidney beans, rinsed and drained
2 15oz cans tomato sauce
2 15oz cans diced tomatoes, undrained
3 tbsp vinegar
2 tsp sugar
2 tbsp chili powder
Salt and pepper to taste
Brown meat in large soup pot with onion; drain grease.
Add beans, tomato sauce, tomatoes, vinegar, sugar and chili powder.
Bring to a boil; reduce heat and simmer several hours.
Nutritions
Calories
279
Sodium
108mg
4% DV
Fat
16g
25% DV
Protein
21g
42% DV
Carbs
5g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat0.7900000000000001g4%
Monosaturated Fat8g50%
Cholesterol72mg24%
Sodium108mg4%
Potassium360mg10%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g6%
Vitamin A639IU12%
Vitamin B60.5mg25%
Vitamin C2mg4%
Calcium51mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.