AppetizersMay 03, 2013
Calories
120
Sodium
5mg
0% DV
Fat
10g
15% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
5g
21% DV
Mom's Guacamole
130
I call this easy guacamole recipe Mom's Guacamole because my mom actually taught me how to make it as a child. Cooking or baking with your children is on of the most educational activities you can do at home! This recipe is PERFECT for both Cinco de Mayo and Mother's Day
4
2 ripe avocados
A festive bowl
Salt
Pepper
Garlic Salt
Olive Oil
Salsa
A festive bowl
Salt
Pepper
Garlic Salt
Olive Oil
Salsa
Put a small amount of pressure on the avocado half that has the seed in it. That pressure will help the seed pop out. Add in the dry ingredients and then the olive oil and salsa (season to taste!) Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
5mg
0% DV
Fat
10g
15% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g8%
Monosaturated Fat7g45%
Cholesterol0.75mg0%
Sodium5mg0%
Potassium364mg10%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar0.4g0%
Vitamin A110IU2%
Vitamin B60.19mg9%
Vitamin C7mg12%
Calcium9mg0%
Iron0.41mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.