BeverageApril 21, 2016
Calories
2232
Sodium
11mg
0% DV
Fat
194g
298% DV
Protein
7g
15% DV
Carbs
46g
15% DV
Fiber
12g
50% DV
Moroccan Mint Strawberry Smoothie
31
moroccan mint strawberry smoothie April 21, 2016 Leave a Comment (Edit) Moroccan Mint Strawberry SmoothieBerries are finally coming into season, mint is sprouting up all over my garden…it’s time for a Moroccan Mint Strawberry Smoothie. Iced tea is a mainstay in my fridge and it translates easily into a base for a fruit smoothie. I find the best tea to use is mint. It gives you that blast of cool freshness for warm days!
1
1 cup sweetened Moroccan Mint Tea
1 cup fresh organic strawberries, fruit and leaves
½ avocado
½ cup frozen mango chunks
1 Tb agave nectar or honey
½ Tb hemp seeds, optional
1 cup fresh organic strawberries, fruit and leaves
½ avocado
½ cup frozen mango chunks
1 Tb agave nectar or honey
½ Tb hemp seeds, optional
http://oatandsesame.com/2016/04/moroccan-mint-strawberry-smoothie/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2232
Sodium
11mg
0% DV
Fat
194g
298% DV
Protein
7g
15% DV
Carbs
46g
15% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat47g238%
Polysaturated Fat23g147%
Monosaturated Fat122g766%
Cholesterol5mg1%
Sodium11mg0%
Potassium720mg20%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar31g63%
Vitamin A179IU3%
Vitamin B62mg136%
Vitamin C108mg180%
Calcium51mg5%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.