Muesli Banana Hemp Bars

January 01, 2016

167

Homemade baked Muesli Banana Hemp Bars made with bananas, applesauce, hemp and muesli granola. A soon to be staple in your weekly meal prep, these easy snack bars are ones the whole family will love!

3 ripe bananas
1/4 cup hemp hearts
1/4 cup unsweetened applesauce
1/4 cup maple syrup
1 tbsp vanilla extract
2 1/3 cups Gluten Free Muesli
1/2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp sea salt

Preheat oven 350 degrees In a food processor, add all ingredients except hemp hearts & muesli Blend until combined well Add hemp hearts & muesli and combine with batter by hand Place in a 8x8 prepared...
See the full directions on my site

Nutritions

Calories
264

Sodium
187mg
7% DV

Fat
4g
7% DV

Protein
8g
17% DV

Carbs
47g
16% DV

Fiber
6g
26% DV