Freezer Meal

Mujadarah Stuffed Peppers

16

Lentils, rice and caramelized onions are added to smokey gruyere and baked in peppers.

6
1 cup lentils
1 tablespoon onions, chopped
1 tablespoon margarine
1 tablespoon water
3/4 cup basmati rice
1 tablespoon margarine
1/2 teaspoon garlic salt
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup smoked Gruyere cheese, shredded
3 whole red bell peppers, tops removed
3 ounces Swiss cheese, sliced
1 teaspoon dried thyme
3 cups water
Soak the lentils in water to cover 8 hours or overnight. Drain, rinse, and then place in a pot of cold water over medium-high heat. Bring to a boil then simmer 20 minutes or until the lentils are tender. Set ...
See the full directions on my site
Nutritions

Calories
377

Sodium
843mg
35% DV

Fat
15g
23% DV

Protein
19g
38% DV

Carbs
50g
17% DV

Fiber
12g
51% DV
foodmeanderings.com

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