Appetizers
September 14, 2014
Calories
124
Sodium
113mg
4% DV
Fat
10g
16% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
Mushroom Pâté
2
Mushroom pâté with garlic and rosemary, easy and healthy.
8
3 ounces butter, unsalted
1 pound mushrooms, roughly chopped (I used cremini)
2 shallots, finely chopped
1/4 teaspoon salt
Pinch of freshly ground black pepper
1 garlic clove, grated
1 sprig fresh rosemary, finely chopped
8 ounces ricotta
1 pound mushrooms, roughly chopped (I used cremini)
2 shallots, finely chopped
1/4 teaspoon salt
Pinch of freshly ground black pepper
1 garlic clove, grated
1 sprig fresh rosemary, finely chopped
8 ounces ricotta
In a sauté pan over medium heat, melt the butter.
Add the mushrooms and shallots and sauté, until they begin to soften, 3-4 minutes.
Add the salt and pepper.
Add the garlic and rosemary, stir and cook for 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
113mg
4% DV
Fat
10g
16% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
0.42g
2%
Monosaturated Fat
3g
19%
Cholesterol
32mg
10%
Sodium
113mg
4%
Potassium
84mg
2%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
0.5g
1%
Vitamin A
397IU
7%
Vitamin B6
0.05mg
2%
Vitamin C
1mg
2%
Calcium
94mg
9%
Iron
0.26mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.