Naturally Sweetened Healthy Zucchini Bread
July 26, 2013
51
25
In a mixing bowl, whisk together:
3 cups Spelt Flour
1 teaspoon Sea or Pink Salt
1 teaspoon Baking Soda
1 teaspoon Baking Powder
Heaping 2 1/2 teaspoons Ground Cinnamon
In a large bowl, beat together:
3 Large Organic Eggs
1/2 cup Grape seed Oil
1/2 cup Unsweetened Applesauce
2 cups Coconut Sugar*
Heaping 1 Tablespoon Pure Vanilla Extract
Add the dry to the wet and mix until combined. Fold in:
2 cups grated Zucchini
3 cups Spelt Flour
1 teaspoon Sea or Pink Salt
1 teaspoon Baking Soda
1 teaspoon Baking Powder
Heaping 2 1/2 teaspoons Ground Cinnamon
In a large bowl, beat together:
3 Large Organic Eggs
1/2 cup Grape seed Oil
1/2 cup Unsweetened Applesauce
2 cups Coconut Sugar*
Heaping 1 Tablespoon Pure Vanilla Extract
Add the dry to the wet and mix until combined. Fold in:
2 cups grated Zucchini
Pre-heat oven to 3205 degrees. Pour batter into greased and/or lined bread pans. This recipe will fill 4 mini bread pans or two 9 by 13 bread pans. Bake for about 32-36 minutes for the mini pans and 40-50...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
164mg
6% DV
Fat
4g
7% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 0.19g 1%
Monosaturated Fat 0.47000000000000003g 2%
Cholesterol 29mg 9%
Sodium 164mg 6%
Potassium 285mg 8%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1.0g 2%
Vitamin A 184IU 3%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 1mg 2%
Calcium 38mg 3%
Iron 0.9700000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
