Desserts
August 16, 2017
Calories
524
Sodium
8mg
0% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
129g
44% DV
Fiber
14g
57% DV
No Bake Coco Nutter Energy Bites
196
No Bake Coco Nutter Energy Bites are the perfect snack because they are naturally sweetened, packed with protein, and made with only 6 ingredients!
14
15 dates pitted
1 cup old fashion oats
1/2 tablespoon cocoa powder
3 tablespoons almond or peanut butter I use Adams 100% Natural Peanut Butter and Justin's Almond Butter
1/2 cup mini chocolate chips
1 tablespoon chia seeds
1 cup old fashion oats
1/2 tablespoon cocoa powder
3 tablespoons almond or peanut butter I use Adams 100% Natural Peanut Butter and Justin's Almond Butter
1/2 cup mini chocolate chips
1 tablespoon chia seeds
Put the dates into a food processor and give them a whirl. Blend the dates until they are in small bits, almost a paste. Add the remaining ingredients and pulse the food processor until everything is well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
524
Sodium
8mg
0% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
129g
44% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.49g
3%
Monosaturated Fat
0.76g
4%
Cholesterol
3mg
1%
Sodium
8mg
0%
Potassium
1110mg
31%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
57%
Sugar
102g
204%
Vitamin A
29IU
0%
Vitamin B6
0.28mg
14%
Vitamin C
1mg
3%
Calcium
84mg
8%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.