Desserts

No Bake Coco Nutter Energy Bites

Christina Hartnett
August 16, 2017
196

No Bake Coco Nutter Energy Bites are the perfect snack because they are naturally sweetened, packed with protein, and made with only 6 ingredients!

14
15 dates pitted
1 cup old fashion oats
1/2 tablespoon cocoa powder
3 tablespoons almond or peanut butter I use Adams 100% Natural Peanut Butter and Justin's Almond Butter
1/2 cup mini chocolate chips
1 tablespoon chia seeds
Put the dates into a food processor and give them a whirl. Blend the dates until they are in small bits, almost a paste. Add the remaining ingredients and pulse the food processor until everything is well...
See the full directions on my site
Nutritions

Calories
524

Sodium
8mg
0% DV

Fat
2g
4% DV

Protein
6g
13% DV

Carbs
129g
44% DV

Fiber
14g
57% DV

Diabetic-Friendly Snack Dairy-Free Vegan American High-Fiber Mixed Vegetarian

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Marinated Taro Root

2294
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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