Main Dishes August 19, 2018
Calories
411
Sodium
289mg
12% DV
Fat
57g
89% DV
Protein
10g
20% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
One Hour Ribs
826
Faith loves ribs. I mean she really, really likes ribs. A while back she was sitting in a hospital waiting area flipping through magazines. She happened upon a recipe for ribs that only takes a little more than an hour, which almost seems too good to be true. Most of the time you have to bake them for hours. The combination of using a brine and finishing them on the grill was really good. We tried it for the first time and found it to be a keeper.
6
6 Quarts Water
1 Cup Sugar
1 Cup Course Salt
1 Head Garlic
Ribs ( You can use Baby-Back or Country Style Boneless )
1 Cup Sugar
1 Cup Course Salt
1 Head Garlic
Ribs ( You can use Baby-Back or Country Style Boneless )
Bring water to a boil. Add salt and sugar. Add garlic, smashed and unpeeled. Add ribs and boil for 30-minutes until tender. Transfer meat to a cooling rack or cookie sheet and allow to dry for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
289mg
12% DV
Fat
57g
89% DV
Protein
10g
20% DV
Carbs
43g
14% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 29g 146%
Polysaturated Fat 10g 68%
Monosaturated Fat 17g 111%
Cholesterol 91mg 30%
Sodium 289mg 12%
Potassium 22mg 0%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 33g 66%
Vitamin A 954IU 19%
Vitamin B6 9mg 491%
Vitamin C 10mg 17%
Calcium 106mg 10%
Iron 9mg 52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.