Main DishesJanuary 09, 2017
Calories
221
Sodium
334mg
13% DV
Fat
15g
23% DV
Protein
10g
20% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
One Skillet Chicken with Garlic Mushroom Sauce
76
4
1 tablespoon olive oil
1 lb. boneless, skinless chicken breasts; sliced lengthwise into thin cutlets
3 tablespoons Horizon Organic butter
1 lb. sliced mushrooms
2 cloves garlic, minced
2 teaspoons white whole wheat flour (or all-purpose flour)
Salt and pepper, to taste
1 cup Horizon Organic Whole Milk
¼ cup white wine (or for a non-alcoholic option substitute with an equal amount of chicken broth)
Fresh parsley, for garnish
1 lb. boneless, skinless chicken breasts; sliced lengthwise into thin cutlets
3 tablespoons Horizon Organic butter
1 lb. sliced mushrooms
2 cloves garlic, minced
2 teaspoons white whole wheat flour (or all-purpose flour)
Salt and pepper, to taste
1 cup Horizon Organic Whole Milk
¼ cup white wine (or for a non-alcoholic option substitute with an equal amount of chicken broth)
Fresh parsley, for garnish
Heat about 1 tablespoon of olive oil in a large non-stick skillet over medium heat.
Season both sides of the chicken with salt and pepper and add to the skillet. Cook chicken for about 4 minutes on each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
221
Sodium
334mg
13% DV
Fat
15g
23% DV
Protein
10g
20% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
