Breads
Calories
284
Sodium
135mg
5% DV
Fat
13g
21% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
Orange Cranberry Walnut Granola
December 18, 2014
151
Tinged with the flavors of sweet orange, cranberries and golden honey, this crunchy and nutty granola really POPS!
16
2 1/2 cups old fashioned rolled oats
1/2 cup quick cooking steel cut oats
1 cup chopped raw walnuts
1/2 cup raw hemp seeds
1/2 cup raw sunflower seeds
1/2 cup honey
1/4 cup brown sugar
1/2 cup avocado oil (or another oil)
3/4 teaspoon salt
2 teaspoons cinnamon
2 teaspoons vanilla extract
2 teaspoons orange extract
1 cup raisins
1 cup dried cranberries (or orange flavored dried cranberries)
1/2 cup quick cooking steel cut oats
1 cup chopped raw walnuts
1/2 cup raw hemp seeds
1/2 cup raw sunflower seeds
1/2 cup honey
1/4 cup brown sugar
1/2 cup avocado oil (or another oil)
3/4 teaspoon salt
2 teaspoons cinnamon
2 teaspoons vanilla extract
2 teaspoons orange extract
1 cup raisins
1 cup dried cranberries (or orange flavored dried cranberries)
1. In a large bowl, combine everything but the last 2 ingredients (you'll add the raisins and cranberries after baking, or they could burn). Stir together with a rubber spatula until well combined.
2....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
135mg
5% DV
Fat
13g
21% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 11%
Monosaturated Fat 9g 61%
Cholesterol 4mg 1%
Sodium 135mg 5%
Potassium 227mg 6%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 19g 38%
Vitamin A 81IU 1%
Vitamin B6 0.23mg 11%
Vitamin C 1mg 2%
Calcium 69mg 6%
Iron 0.8800000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.