BreadsDecember 18, 2014
Calories
284
Sodium
135mg
5% DV
Fat
13g
21% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
Orange Cranberry Walnut Granola
140
Tinged with the flavors of sweet orange, cranberries and golden honey, this crunchy and nutty granola really POPS!
16
2 1/2 cups old fashioned rolled oats
1/2 cup quick cooking steel cut oats
1 cup chopped raw walnuts
1/2 cup raw hemp seeds
1/2 cup raw sunflower seeds
1/2 cup honey
1/4 cup brown sugar
1/2 cup avocado oil (or another oil)
3/4 teaspoon salt
2 teaspoons cinnamon
2 teaspoons vanilla extract
2 teaspoons orange extract
1 cup raisins
1 cup dried cranberries (or orange flavored dried cranberries)
1/2 cup quick cooking steel cut oats
1 cup chopped raw walnuts
1/2 cup raw hemp seeds
1/2 cup raw sunflower seeds
1/2 cup honey
1/4 cup brown sugar
1/2 cup avocado oil (or another oil)
3/4 teaspoon salt
2 teaspoons cinnamon
2 teaspoons vanilla extract
2 teaspoons orange extract
1 cup raisins
1 cup dried cranberries (or orange flavored dried cranberries)
1. In a large bowl, combine everything but the last 2 ingredients (you'll add the raisins and cranberries after baking, or they could burn). Stir together with a rubber spatula until well combined.
2....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
135mg
5% DV
Fat
13g
21% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g11%
Monosaturated Fat9g61%
Cholesterol4mg1%
Sodium135mg5%
Potassium227mg6%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar19g38%
Vitamin A81IU1%
Vitamin B60.23mg11%
Vitamin C1mg2%
Calcium69mg6%
Iron0.8800000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.