SaladsMay 05, 2015
Calories
434
Sodium
469mg
19% DV
Fat
4g
7% DV
Protein
12g
24% DV
Carbs
88g
30% DV
Fiber
10g
43% DV
Oriental Chicken Salad Recipe
51
4
2 large chicken breasts
Salt and Pepper to taste
3 smaller romaine lettuce hearts chopped into bite sized pieces
1 orange bell pepper sliced (red or yellow would be fine too)
1 large carrot peeled and sliced into very thin sticks
1/4 small red cabbage shredded
15 ounce can Mandarin Oranges drained
4 green onions thinly sliced
1/4 cup sliced almonds lightly toasted
FOR THE DRESSING
1/3 cup honey
3 tbsp white vinegar
2 tbsp homemade mayo
1 tsp sesame oil
1/2 tsp salt
Salt and Pepper to taste
3 smaller romaine lettuce hearts chopped into bite sized pieces
1 orange bell pepper sliced (red or yellow would be fine too)
1 large carrot peeled and sliced into very thin sticks
1/4 small red cabbage shredded
15 ounce can Mandarin Oranges drained
4 green onions thinly sliced
1/4 cup sliced almonds lightly toasted
FOR THE DRESSING
1/3 cup honey
3 tbsp white vinegar
2 tbsp homemade mayo
1 tsp sesame oil
1/2 tsp salt
Preheat the oven to 350 degrees.
Place the chicken in a baking dish and season with salt and pepper
Bake in preheated oven for 25-35 minutes, until done. Cook time will really depend on the size of your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
434
Sodium
469mg
19% DV
Fat
4g
7% DV
Protein
12g
24% DV
Carbs
88g
30% DV
Fiber
10g
43% DV
