Appetizers

Oven Glazed Chicken Wings

9

Baked chicken wings with an amazing sweet and savory glaze...yep, they're gorgeous, easy-to-make and so much better than fried.

12
What You'll Need
1 cup V8® 100% Vegetable Juice
2 tablespoons honey
2 tablespoons soy sauce
1 teaspoon ground ginger
12 chicken wings (about 2 pounds)
How to Make It 1 Stir the vegetable juice, honey, soy sauce and ginger in a large bowl. 2 Cut the tips off the wings and discard or save for another use. Cut the wings in half at the joints to make 24 pieces. Add the wings to the juice mixture and toss to coat. Place the chicken mixture in a foil-lined shallow baking pan. 3 Bake at 400°F. for 45 minutes or until glazed and the chicken is cooked through, turning and brushing with the sauce during the last 15 minutes of baking time.
Nutritions

Calories
1012

Sodium
530mg
22% DV

Fat
64g
99% DV

Protein
82g
165% DV

Carbs
8g
2% DV

Fiber
4g
18% DV
www.itisakeeper.com

Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.