Appetizers

Oven Roasted Chickpeas

45

Sometimes you just NEED a crunchy, salty snack. These roasted chickpeas are perfect for satisfying that craving while also giving you healthy protein and fiber. And, you can substitute your favorite seasonings to create a healthy snack you’ll crave!

8
2 cans chickpeas (garbanzo beans)
1 tablespoon olive oil
1/4-1/2 teaspoon seasoning
Drain and rinse the chickpeas under cold water. Dump them in a single layer onto a paper towel and allow to dry completely. Remove any loose skins. You don't have to remove them all, but without the lose...
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Nutritions

Calories
378

Sodium
24mg
1% DV

Fat
6g
9% DV

Protein
19g
38% DV

Carbs
60g
20% DV

Fiber
17g
68% DV