Overnight Fresh Strawberry Jam with Minty Kick
30
Have you ever wondered what you can do with the final cup or two of berries that you have in the refrigerator the night before your morning trip to your favorite Farmer's Market? Well this recipe is worth a try. You can be as creative as you like and the results will not disappoint!!
10
Ingredients
1-2 cups fresh berries
1-2 Tablespoons whole Chia seeds
1-2 teaspoons honey or agave
4-5 fresh mint leaves
1-2 cups fresh berries
1-2 Tablespoons whole Chia seeds
1-2 teaspoons honey or agave
4-5 fresh mint leaves
Wash and stem 1-2 cups strawberries, raspberries, blueberries or blackberries, in any combination that sounds good to you. I used strawberries and raspberries. Blend the berries in a blender, vitamix or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
20
Sodium
20mg
0% DV
Fat
0.38g
0% DV
Protein
0.4g
0% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.18000000000000002g1%
Monosaturated Fat0.060000000000000005g0%
Cholesterol0.07mg0%
Sodium20mg0%
Potassium21mg0%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g3%
Vitamin A97IU1%
Vitamin B60.06999999999999999mg3%
Vitamin C0.3mg0%
Calcium14mg1%
Iron0.6mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.