Side DishesFebruary 10, 2014
Calories
222
Sodium
324mg
13% DV
Fat
21g
32% DV
Protein
3g
7% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Overnight Marinated Mushroom
123
No cooking, just spend a few minutes the night before and you’ll have a dish ready the next day.
2
½ pound white mushroom
3 tablespoons olive oil
2 tablespoon red wine vinegar
1 chopped shallot
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon parsley or scallions
1 tablespoon Parmesan cheese
3 tablespoons olive oil
2 tablespoon red wine vinegar
1 chopped shallot
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon parsley or scallions
1 tablespoon Parmesan cheese
Clean the mushrooms with a paper towel or brush. Don’t wash with water.
Cut the mushroom into thin slices, put in t big dish.
Mix the rest of the ingredients except Parmesan cheese.
Pour the sauce over mushroom and mix well, making sure that all slices are coated with sauce.
Refrigerate for 6 hours or overnight.
Sprinkle with Parmesan cheese before serving (optional).
Serve with salad and/or tomatoes (optional)
Nutritions
Calories
222
Sodium
324mg
13% DV
Fat
21g
32% DV
Protein
3g
7% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g13%
Monosaturated Fat15g94%
Cholesterol5mg1%
Sodium324mg13%
Potassium128mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.9999999999999999g1%
Vitamin A71IU1%
Vitamin B60.49000000000000005mg24%
Vitamin C3mg6%
Calcium107mg10%
Iron0.5800000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.