Main DishesFebruary 20, 2015
Calories
254
Sodium
127mg
5% DV
Fat
4g
7% DV
Protein
2g
4% DV
Carbs
59g
20% DV
Fiber
3g
12% DV
Paleo 5 Spice Honey Garlic Oven Roasted Ribs
176
Gluten free, Healthier, sticky and sweet, these fall RIGHT off the bone, but they're made in your oven!
3
or the Ribs:
1 rack of Zaycon Foods Pork Loin Back Ribs, membrane removed *
4 tsps Chinese 5 spice
salt
pepper
For the Sauce:
1/2 Cup Honey
1/4 Cup + 2 Tbsp Chicken Broth
1 tsp White vinegar
1 Tbsp + 2 tsps Coconut Aminos (or Soy Sauce if not paleo)
1/2 tsp Sesame oil
2 tsp Ginger, diced
1 Tbsp Garlic, minced
Cilantro, for garnish
Diced Green onion, for garnish
1 rack of Zaycon Foods Pork Loin Back Ribs, membrane removed *
4 tsps Chinese 5 spice
salt
pepper
For the Sauce:
1/2 Cup Honey
1/4 Cup + 2 Tbsp Chicken Broth
1 tsp White vinegar
1 Tbsp + 2 tsps Coconut Aminos (or Soy Sauce if not paleo)
1/2 tsp Sesame oil
2 tsp Ginger, diced
1 Tbsp Garlic, minced
Cilantro, for garnish
Diced Green onion, for garnish
Place the rack of ribs on a large piece of tinfoil and rub with the Chinese 5 spice (about 2 tsps per each side of the ribs) and salt and pepper. Wrap tightly in the foil and refrigerate overnight.
The next...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
127mg
5% DV
Fat
4g
7% DV
Protein
2g
4% DV
Carbs
59g
20% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g7%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium127mg5%
Potassium145mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar51g102%
Vitamin A338IU6%
Vitamin B60.24000000000000002mg12%
Vitamin C7mg12%
Calcium22mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.